The Actually Delicious 10-Day Detox

I’ve spent years working in the health and wellness world, where I learned that fad diets don’t work—and they make you feel miserable. That’s why I set out to create a detox that redefines the word detox—a healthy eating plan that can help you achieve whatever health goals you have in mind while also being easy to follow & actually delicious (something I’ve yet to find in this space!). Here’s the lowdown and what you actually get:

• 10 full days of breakfasts, lunches and dinners (designed to take as little time as possible and to go together so you don’t have any leftovers or wasted produce!)
• 60+ pages of grain-free, dairy-free, vegetable-packed recipes
• Guides to everything from up-leveling your health to eliminating constipation
• Full shopping lists
• A complete workout and meal prep calendar, so you don’t have to plan ANYTHING
• And yes, you actually get a dessert every night—but it’s got secret ingredients to give you the best sleep of your life!

This plan combines science-backed knowledge from the country’s best doctors with my own experience as a health journalist & 2-time cookbook author. This detox is for you if:

• You want to get back on track after a period of indulgence
• You want to heal your gut
• You want to help ease anxiety
• You want to increase energy levels
• You want to hit your happy weight—and maintain it
• You want to lower inflammation
• You want to start eating healthy, but have no idea where to begin
• You want to feel freakin' amazing